In less than an hour, you can get a delicious and healthy meal delivered directly to your doorstep. We promise your meal will arrive within 45 minutes. This airfood dish is very popular in America, Europe and Asia.
Airfood Recipes: Health Benefits
I was overweight and tried all kinds of crazy things, including drinking juice and cabbage soup. I soon realized that many diets were too craving-oriented, leading to unsatisfaction and sometimes binging.
Airfood Recipe: What is it? Examples and how to make it
Airfood recipe – This is a new way of eating, but it’s all about how you feel about it.
It’s possible that the first thought you have when you hear food is: “What?! This sounds really strange. But it’s not. Airfood can simply be described as a recipe that doesn’t require heat or water. This means that it can be prepared with or without an oven or stove. An example: Instead of boiling water on the stovetop, an airfood recipe calls for you to combine all your ingredients in a bowl. Next, use a spoon to mix them together and then enjoy them as they are.
Popcorn
Popcornis a delicious treat. It is very easy to make and doesn’t require you to visit the supermarket to find the ingredients. This is probably the easiest thing to make.
What you will need:
- 3-4 quarts of compressed air (enough for a large bowl).
- Corn seeds (or other poppable seeds)
- Olive oil, melted butter (optional).
- Salt and spices (optional).
Step by Step Guide:
- Combine the corn seeds with warm water in a large bowl.
- Soak for 10 Minutes
- After draining the water, add the air.
- Mix the mixture well using a spoon or spatula.
- Place the bowl over a medium-heat burner.
- Cover it with plastic wrap and shake it once in a while until all kernels have been popped. This should take around 5 minutes.
- Once the sauce is ready, take it off the heat, and then drizzle olive oil, butter, or salt over it before serving.
Fried Vegetables
Fried vegetables make a delicious and healthy side dish. They can be prepared in only a few minutes. You can make this dish at home using this recipe.
Step 1. Whisk together cornstarch, water and milk in a large bowl. Mix until well combined. Combine the vegetable pieces with the batter. Mix well. Allow the mixture to sit for 5 minutes.
Step 2. Heat oil at 350°F in an oven-proof skillet. After the vegetables are fried, turn them over and cook until golden brown. It should take about 4-5 minutes per side. Serve immediately
Carrots
The Carrots are a popular snack choice for many people and with good reason. Carrots are a good source of vitamin B, which is important for your eyesight. They also have natural sugars which aid in the absorption of vitamins from carrots.
Some of the health benefits of carrots are:
help prevent eye diseases like cataracts and macular degeneration<a href="https://www.hopkinsmedicine.org/health/conditions-and-diseases/agerelated-macular-degeneration-amd#:~:text=Age%2Drelated%20macular%20degeneration%20(AMD)%20is%20a%20disease%20that,diet%20high%20in%20saturated%20fat.</span></span> <span class='wordai-block rewrite-block' data-id='19'>
Lower cholesterol and triglycerides, which can reduce your risk for heart disease
They are high in fiber, which makes them feel fuller longer and can prevent you from overeating later.
Grape Fruit Salsa
Another Airfood recipe is here. This one is really special. Grapefruit Salsa will be made. This sweet and spicy mixture of grapefruit (and jalapeno) and chili pepper will transport you to the tropics. This is a delicious side or appetizer dish that you can make for your next party.
Grape Fruit Salsa
Another Airfood recipe is here. This one is really special. Grapefruit Salsa will be made. This sweet and spicy mixture of grapefruit (and jalapeno) and chili pepper will transport you to the tropics. This is a delicious side or appetizer dish that you can make for your next party.
Vitamin C in grapefruit helps prevent infections and colds. Pectin, which is a soluble fibre that aids digestion, is also found in grapefruit. Let’s not forget its delicious flavor: The grapefruit’s flesh is sweet and tangy while the rind is mildly citrus. Grapefruit can be used to add zest to your meals.
Rice Cakes
Rice cakes offer a tasty, crunchy snack that can also be enjoyed in a variety of ways. They are made of rice and are naturally vegan and gluten-free. You can enjoy them as a side or appetizer with your favorite dip.
In a large bowl, combine the flour, oil, salt, and water until it is smooth. Form a ball from the dough and cover it with plastic wrap. Let rest for 15 min. On a floured surface, roll out the dough until it is about 1/8 inch thick. Slice the dough into 1-inch squares with a pizza cutter. In a large skillet heat 1 tablespoon oil until hot and not smoking. Add 3-4 pieces of the dough to the skillet. Cook for 1 minute on each side, until golden. Serve warm with your favorite sauce.
